INNER PEACE, IS IT AFFORDABLE?
WRITTEN BY: TERESA CASTLEBERRY CERTIFIED LIFE COACH FOUNDER AND OWNER OF CASTLE OF PEACE LLC
JANUARY 29, 2022 castleofpeace.com
INNER PEACE IS DEFINED AS: Freedom from anxiety, disturbance (emotional, mental, or spiritual), or inner conflict; calm, tranquillity.
The concept of Inner Peace is frequently mentioned, yet only a few are able to truly embrace it. Taking the time to engage in activities that bring you genuine joy is essential. Making self-care a priority is about carving out time for yourself.
Cultivating and nurturing a sense of inner peace is one way to achieve this. As you ponder this, consider whether pursuing inner peace is within your reach, and whether the investment of time and effort is truly worthwhile.
LISTENING TO YOUR FAVORITE SONG AND SINGING ALONG LOUDLY, WITH NO REGARD OF HOW YOU SOUND.
BINGE-WATCHING YOUR FAVORITE TELEVISION PROGRAM AND PAYING NO ATTENTION TO THE TIME.
EATING AND ENJOYING YOUR FAVORITE DESSERT WITHOUT THINKING ABOUT YOUR CALORIC INTAKE.
TAKING A WALK ON THE BEACH AND ENJOYING THE WATER, FRESH AIR, AND SCENERY.
These things allow you to find Inner Peace without consulting your calendar or reaching for your wallet. The first step to finding Inner Peace is to choose what you enjoy doing. In the second step, you must DO IT.
